I did miss one days mediation. Yesterday I tried to meditate before I went to bed - after a day when a LOT of things went wrong. I DID try - but it wasn't going to work. However this morning I let a candle, burnt incense and played music. My meditation was surprising. I found myself on a beach sitting in the sun - then shaded by a beach umbrella the suddenly appeared courtesy of Thomas (I think) I looked at the white sand and blue sea and though 'Sodalite' So I wore sodalite today - and I had a great day