Eureka

Just a very quick entry to record a real eureka moment. Sometimes I am so thick I scare myself.

I have been vaguely disappointed by the continuing niggling pains in my back. I have been placing my hands on my lower stomach concentrating the healing on my IBS and back. But Sue said the reki will go where it is needed.

What did I REALLY need at the moment? More energy to cope with what I need to do. What have been saying for the past two days? How I feel motivated and energised. As Homer Simpson would say Doh!!!!

For the recod my IBS is better and my back is much less troublesome than it was. Certainly I am coping with a more vigorous exercise routine including jogging without upsetting my back.