I spent this evening at the hospital with Edna who it turns out has fractured her femur. I cant even begin to think through the ramifications of this yet. I got home just after 11.00pm - having left home at 9.00 am to go to work/ I was knackered.
I didnt go to meditate until midnight - but I did meditate and try self healing. It was not the most succesful meditation I have done, but I did it. I found it very hard to clear my mind - but I tried.
I did get strong tingling in my hands and feet during the meditation. I felt something was going right even though I aws too tired and stressed to really focus. I felt something (someone) was listening to me and helping me.
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